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What Can You Eat on the Atkins Diet? The Ultimate Guide

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Classic Meatloaf
860 cal

Michael Davis

Classic Meatloaf with Mashed Potatoes & Glazed Brussels Sprouts
Kale Salad with Chili Roasted Shrimp
610 cal

Chris Ratel

Kale Salad with Chili Roasted Shrimp & Cherry Tomatoes, Feta with Pumpkin Seeds
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
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Kale Salad with Chili Roasted Shrimp
610 cal

Chris Ratel

Kale Salad with Chili Roasted Shrimp & Cherry Tomatoes, Feta with Pumpkin Seeds
Filet Mignon with Gorgonzola Cream Sauce
590 cal

John DeLucie

Filet Mignon with Gorgonzola Cream Sauce and Asparagus & Mashed Potatoes
Garlic Shrimp & Roasted Tomatoes
540 cal

Vanessa Cantave

Garlic Shrimp & Roasted Tomatoes with Creamy Pecorino Mashed Potatoes
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