Healthy Meal Delivery for Busy People

Dietitian-approved, chef-crafted meals for people who value health, fitness, and convenience. Because great food should fuel you and your taste buds.

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title slickExplore Healthy Meals That Fit Your Diet & Goals

Discover a rotating menu of 400+ healthy meals featuring sustainably sourced ingredients, including low-calorie and low-carb options with lean proteins and seafood. Here are a few subscriber favorites:

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Chicken Parmesan with Provolone Cheese
4.2 (103)
620 cal
Silvia Arevalo

Silvia Arevalo

Chicken Parmesan with Provolone Cheese & Marinara (2-Serving Protein)
Mediterranean Salmon & Quinoa Bowl
540 cal
Ruben Garcia

Ruben Garcia

Mediterranean Salmon & Quinoa Bowl with Chermoula Sauce
Mexican-Style Steak & Eggs
660 cal
Santiago Lopez

Santiago Lopez

Mexican-Style Steak & Eggs with Pasilla Chile Salsa
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title slickHow it works

Small batch meals crafted by top culinary talent. Delivered to your door each week.

Set your preferences

Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.

Choose your meals

Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.

Heat and plate

Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.

Repeat

Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.

What makes our meal delivery service so special?

We’re the only prepared meal service powered by real chefs.

John DeLucie

Esther Choi

Vidya Maharaj

Emily Peck

Fabiola Rivera

Michelle Bernstein

Deau Arpapornnopparat

Leah Cohen

Maiko Kyogoku

Maribel Rivero

See All Chefs

What are you craving?

Explore diverse selection of meals that cater to your dietary needs and preferences.

title slickWhat Our Customers Have to Say

CookUnity has delivered over one million meals to customers around the country. Their top reasons for eating with us? Variety, quality, and convenience.

Thus far I have liked most of the meals

Thus far I have liked most of the meals that I have received.

5 of 5 stars

Well seasoned and tasty meals

The meals are well seasoned and tasty. I was very very impressed by the quality of the meals. I am a Caribbean person and the meals rivaled those of my grandmother!

5 of 5 stars

Yummy

Yummy; thus far!

4 of 5 stars

Delicious and healthy meals

Delicious and healthy meals! reduced so much stress during the week. So worth it.

5 of 5 stars

Full Star Review

Communication and customer service is excellent. Delivery was smooth and easy. The meals are delicious!

5 of 5 stars

CookUnity is the “new Spotify for food”

title slickMost Common Questions

Our chef-crafted meal plans cater to a variety of dietary preferences, including keto, low carb, low calorie, vegan, vegetarian, high protein, and more. Whether your focus is on productivity, athletic performance, or macro tracking, we have meals designed to fuel your goals and fit seamlessly into your busy schedule.

Yes! Our high-protein, macro-balanced meals are ideal for muscle repair and growth. Packed with lean proteins and balanced with healthy fats and carbohydrates, these meals fuel your workouts and recovery, making them perfect for meal delivery for women or men focused on building strength and performance.

Definitely! CookUnity offers meals specifically designed for recovery, featuring a mix of protein for muscle repair, carbohydrates for energy replenishment, and healthy fats for overall support. These meals are perfect for post-workout nutrition to help you maximize recovery and hit your next session strong.

CookUnity’s meals are dietitian-approved, designed with the perfect balance of nutrients to help you manage your calorie intake while still enjoying satisfying flavors. With low-calorie, high-protein options, our meals support muscle maintenance, fat loss, and overall metabolic health—key factors for achieving your weight loss goals.

Absolutely! CookUnity offers complete flexibility. You can adjust your preferences, pause, or change your meal plan anytime through your account settings. Whether your goals shift to weight loss, muscle building, or maintaining balance, we make it easy to tailor your plan to your evolving lifestyle.

None at all! CookUnity’s chefs have already prepared and cooked every meal, so all you need to do is heat it up in the oven or microwave for about two minutes.

Yes, sustainability is a priority for us. We partner with chefs who prioritize sustainably sourced ingredients, including locally-sourced produce and responsibly-raised proteins. This ensures you enjoy meals that are not only good for you but also kind to the planet.

While our meals are prepared in shared kitchen facilities that handle common allergens like nuts, gluten, and dairy, we offer detailed ingredient lists and allergen information for every dish. Customers can select meals that naturally avoid certain allergens, but we recommend those with severe allergies carefully evaluate their individual needs.

Absolutely! Flexibility is at the heart of our service. You can easily skip a week of meals by logging into your account, selecting the date you’d like to skip, and clicking “Skip Week.” This option is perfect for professionals and athletes with unpredictable schedules.

CookUnity is not just a meal delivery service—it’s a chef-to-table marketplace. Our meals are crafted by world-class chefs and backed by nutritionists, delivering restaurant-quality dishes tailored to your dietary goals. Unlike other services, we focus on freshness, variety, and flexibility, helping you enjoy nutritious, delicious meals that support your lifestyle without compromise.

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Easy, delicious and convenient

Change the way you eat

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