There's not much better than a buttery fillet of perfectly grilled salmon, and it's certainly the star of this dish. Paired with a simple salad of shredded kale, wedges of ripe tomato, and a tangy lemon-garlic dressing, this dish is as delicious as it is nourishing! It's the ideal grab-and-go lunch or light dinner.
Nutritional facts
Protein
39g
Carbs
18g
Calories
580kcal
Fat
40g
Ingredients
Cherry Tomato, Extra Virgin Olive Oil, Garlic, Kosher Salt, Lemon Juice, Crushed Red Pepper, Panko Breadcrumbs, Salmon, Kale, Parmesan Cheese
Contains milk, fish, wheat.
Reviews
4.3
Based on 194 reviews
Micheal · 08/06/25
The kale was a bit tough and the dressing didn’t really coat the salad
Kendrix · 08/05/25
Cate · 08/03/25
Absolutely delicious 🤤!!
Tonya · 08/02/25
CAROL · 08/02/25
Clayton · 07/02/25
Salmon was dry/overcooked and it was not Kale- it was spinach.
Jamelyn · 06/26/25
Anthony · 06/17/25
Bryan · 04/02/25
Alan · 04/01/25
The dressing was so thick and did not taste good. The bread crumbs mixed with the thick dressing and turned into a paste. I would not get this again.
Brianna · 02/21/25
It doesn't seem like tomatoes are a good fit for this dish and there are so many of them. I ended up just eating the salmon and green
Raquel · 02/19/25
Dressing too lemony and tomatoes were too sour. Flavor was not balanced. It was an okay meal and probably wouldn’t order again.
Linh · 02/18/25
I felt it needed a different dressing.
Amy · 02/14/25
Preferred meal without bread crumbs. I appreciate that they were not mixed into the salad
Introducing Be Well, by Chef Chase Evans! These meals were crafted with the intention of bringing you nourishing Mediterranean, low carb and calorie, low sodium and overall nutritionally balanced options without sacrificing quality or flavor. Be Well meals aren’t just for those seeking specific diets, they’re for everybody looking to live well. Although these meals are designed with low sodium palates in mind, Chef Chase welcomes you to add salt or other seasonings as desired, as you explore these new menu offerings. With this new line, Chef Chase invites you to Eat Well, Be Well.
