Skip to main content
CookUnity logo

Chef-crafted soy free meals for every taste

Chef Kristy Flores
4.7

Pappardelle with Beef Ragù

and Herb-Parmesan Cheese

620 kcal • Soy Free • Peanut Free • High Protein
Chef John DeLucie
4.8

Penne with Spicy Pink Sauce

and Grana Padano Cheese

850 kcal • Soy Free • Peanut Free • Vegetarian • Spicy
Chef John DeLucie
4.7

Filet Mignon with Gorgonzola Cream Sauce

and Asparagus & Mashed Potatoes

800 kcal • Soy Free • Peanut Free • Gluten Free • Low Carbs • High Protein • Fitness Fuel • Fine Dining
Chef Meena Sreenivas
4.5

Garlicky Butter-Baked Tilapia & Parmesan Zucchini

with Creamy Lemon Sauce

900 kcal • Soy Free • Peanut Free • Gluten Free • High Protein
Chef Soulayphet Schwader
4.7

Lemongrass Pork Bun Cha

with Pickled Vegetables & Nước Mắm

1030 kcal • Soy Free • Peanut Free • Dairy Free • High Protein
Chef Meena Sreenivas
4.5

Truffled Fettuccine Alfredo with Grilled Chicken

& Parmesan Cheese

1050 kcal • Soy Free • Peanut Free • High Protein
Chef Maia Bengochea
4.6

Fettuccine Bolognese

with Parmesan & Parsley

680 kcal • Soy Free • Peanut Free • Energy Boost
Chef Chris Ratel
4.8

Blackened Shrimp & Fresh Corn Grits

with Fresh Corn Grits & Pepper Jack Cheese

690 kcal • Soy Free • Peanut Free • Gluten Free • Spicy • High Protein
Chef Einat Admony
4.3

Persian Herbed Frittata

with Roasted Potatoes & Dill Labneh

510 kcal • Soy Free • Peanut Free • Gluten Free • Vegetarian • Less Than 600 calories • Great for Lunch
Chef John DeLucie
4.6

Mom's Sunday Sauce Rigatoni

with Fennel Sausage & Meatballs

780 kcal • Soy Free • Peanut Free • High Protein
Chef Chris Ratel
4.4

Vegetarian Lasagna with Fresh Pasta

and Pesto, Ricotta & Fresh Mozzarella

730 kcal • Soy Free • Peanut Free • Vegetarian • Green Eating
Chef Emily Peck
4.7

Moroccan Chickpea & Lentil Stew

with Squash & Kale

400 kcal • Soy Free • Gluten Free • Dairy Free • Contains Tree Nut • Vegan • Less Than 600 calories • Green Eating • Clean Eating • MTM - Post-cancer

How CookUnity's soy free meal delivery works

Unlike meal kits that leave you with the cooking, CookUnity delivers fully prepared soy free meals ready to heat and enjoy. Our chefs handle everything—from sourcing premium ingredients to ensuring your meals are completely soy free—so you can enjoy chef-quality dining without the kitchen hassle.

How it works item 0
Set your preferences

Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.

How it works item 1
Choose your meals

Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.

How it works item 2
Heat and plate

Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.

How it works item 3
Repeat

Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.

Soy free meal delivery without the kitchen hassle

Following a soy free diet shouldn't mean endless hours of meal prep. CookUnity's soy free meal delivery service brings you chef-made, allergen-friendly meals that satisfy your dietary needs without the shopping, chopping, or cleanup. Each soy free meal is crafted fresh by A-list chefs, not mass-produced in a factory. The result? Restaurant-quality meals delivered to your door—ready when you are.

Descriptive visual related to content

Premium soy free meals, flexible delivery

Our soy free meal plans are designed for real life. Change your delivery day, skip weeks when you're traveling, or adjust your meal count anytime. Your soy free diet delivery adapts to your schedule, not the other way around. With CookUnity, you're not just getting another meal service—you're connecting directly with top chefs who understand how to make soy free delicious. Think bold flavors, premium proteins, and perfect portions that keep you satisfied.

Descriptive visual related to content

Meet the chefs behind your soy free meals

Unlike other soy free meal delivery services, CookUnity partners with over 100 acclaimed chefs—including James Beard Award winners and Food Network alums. Each brings their unique culinary expertise to your soy free meal plan, creating dishes that prove allergen-friendly can be full of flavor. From Chef Michael Thompson's Mediterranean-inspired plates to Chef Sarah Lee's Asian fusion creations, all carefully crafted without soy ingredients.

What real customers say about our soy free meal delivery

With over 50 million meals delivered nationwide, CookUnity has earned thousands of five-star reviews from food lovers following a soy free lifestyle. Our customers rave about the variety, chef-quality flavors, and convenience of having fresh, allergen-friendly meals delivered directly to their door. See why so many people trust us to make their soy free dining delicious and effortless.

Thus far I have liked most of the meals

Thus far I have liked most of the meals that I have received.

5 of 5 stars

Well seasoned and tasty meals

The meals are well seasoned and tasty. I was very very impressed by the quality of the meals. I am a Caribbean person and the meals rivaled those of my grandmother!

5 of 5 stars

Yummy

Yummy; thus far!

4 of 5 stars

Delicious and healthy meals

Delicious and healthy meals! reduced so much stress during the week. So worth it.

5 of 5 stars

Full Star Review

Communication and customer service is excellent. Delivery was smooth and easy. The meals are delicious!

5 of 5 stars

Explore more allergen-friendly options

Looking beyond soy free? CookUnity offers meals for nearly every dietary preference—from gluten-free and dairy-free to nut-free and pescatarian. Our chefs create dishes across 30+ global cuisines, so you can discover new favorites while sticking to your dietary requirements. Whether you're managing allergies or simply prefer to avoid certain ingredients, we've got delicious options waiting for you.

Frequently asked questions about soy free meal delivery

Have a question?
We have answers.

Unlike meal kit services or mass-produced meal deliveries, CookUnity connects you directly with A-list chefs who craft your soy free meals in local kitchens. You get restaurant-quality, chef-prepared meals—not ingredients you still need to cook or generic frozen dinners.


Our chefs are trained in allergen awareness and carefully select ingredients that don't contain soy or soy derivatives. Each meal comes with a complete ingredient list, and we have strict protocols to minimize cross-contamination risk in our kitchens.


Absolutely. You can filter our menu for multiple preferences, including soy free plus gluten-free, dairy-free, or high-protein options to find meals that fit your specific dietary needs.


Since we don't use artificial preservatives, our meals have a refrigerated shelf life of about 3-7 days. Each meal has a 'use by' date clearly marked on the label so you know exactly when to enjoy it by.


While we take extensive precautions to prevent cross-contamination, our kitchens do process meals with various ingredients. If you have a severe soy allergy rather than an intolerance or preference, please consult with your healthcare provider before ordering.


You can select exclusively soy free meals if you prefer. Our filtering system allows you to see only the soy free options that match your preferences, making meal selection quick and easy.


No need to wait around. Your meals are delivered in insulated packaging that keeps them cool for hours, so they'll stay fresh even if you're not home when they arrive.

Didn't find what you were looking for?