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How it works

Small batch meals crafted by top culinary talent. Delivered to your door each week.

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Set your preferences

Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.

Choose your meals

Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.

Heat and plate

Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.

Repeat

Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.

Meet the chefs behind your low calorie meals

Unlike other weight loss meal delivery services, CookUnity partners with over 100 acclaimed chefs—including James Beard Award winners and Food Network alums. Each brings their unique culinary expertise to your low calorie meal plan, creating nutritious dishes that prove calorie-conscious can be full of flavor.

Low calorie meal delivery without the kitchen hassle

Eating well shouldn't mean endless hours of meal prep. CookUnity's low calorie meal delivery service brings you chef-made, portion-controlled meals that support weight management without the shopping, chopping, or cleanup. Each calorie-smart meal is crafted fresh by A-list chefs, not mass-produced in a factory. The result? Restaurant-quality low calorie meals delivered to your door, ready when you are.

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Premium low calorie meals, flexible delivery

Our low calorie meal plans are designed for real life. Change your delivery day, skip weeks when you're traveling, or adjust your meal count anytime. Your weight loss meal delivery adapts to your schedule, not the other way around. With CookUnity, you're not just getting another meal service—you're connecting directly with top chefs who understand how to make low calorie delicious. Think bold flavors, premium proteins, and perfect portions that keep you satisfied while supporting your calorie goals.

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What real customers say about our low calorie meal delivery

With over 50 million meals delivered nationwide, CookUnity has earned thousands of five-star reviews from food lovers following a calorie-conscious lifestyle. Our customers rave about the variety, chef-quality flavors, and convenience of having fresh, nutritious meals delivered directly to their door.

Thus far I have liked most of the meals

Thus far I have liked most of the meals that I have received.

5 of 5 stars

Well seasoned and tasty meals

The meals are well seasoned and tasty. I was very very impressed by the quality of the meals. I am a Caribbean person and the meals rivaled those of my grandmother!

5 of 5 stars

Yummy

Yummy; thus far!

4 of 5 stars

Delicious and healthy meals

Delicious and healthy meals! reduced so much stress during the week. So worth it.

5 of 5 stars

Full Star Review

Communication and customer service is excellent. Delivery was smooth and easy. The meals are delicious!

5 of 5 stars

Explore more diet-friendly options

Looking beyond low calorie? CookUnity offers meals for nearly every dietary preference, from keto-friendly and Protein Boost meals to Mediterranean and paleo. Our chefs create dishes across 30+ global cuisines, so you can discover new favorites while sticking to your nutritional goals.

Frequently asked questions about low calorie meal delivery

Have a question?
We have answers.

Unlike meal kit services or mass-produced meal deliveries, CookUnity connects you directly with award-winning chefs who craft your low calorie meals in local kitchens. You get restaurant-quality, chef-prepared meals—not ingredients you still need to cook or frozen meals made in a factory.

Our low calorie meals are designed to support healthy weight management, typically containing 550 calories or less per serving. Each meal has detailed nutritional information clearly displayed, including exact calorie count, protein, carbs, and fat content.

Absolutely. You can filter our menu for multiple preferences, including low calorie plus Non‑Dairy Preferred, Non‑Gluten Preferred, or Protein Boost options to find meals that fit your specific nutritional needs.

Since we don't use artificial preservatives, our meals have a refrigerated shelf life of about 3-7 days. Each meal has a 'use by' date clearly marked on the label so you know exactly how long it will stay fresh.

Many customers use our low calorie meal delivery to support their weight management goals. Our chef-crafted meals make it easier to maintain a calorie-conscious lifestyle, which many find helpful for weight loss when combined with proper exercise and overall healthy habits.

Our real chefs use professional culinary techniques to maximize flavor while minimizing calories—like herb infusions, roasting to intensify natural flavors, and creating satisfying textures. They focus on quality ingredients rather than relying on added fats and sugars for taste.

No need to wait around. Your meals are delivered in insulated packaging that keeps them cool for hours, so they'll stay fresh even if you're not home when they arrive.


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