by Esther Choi
View ProfileCraving a perfect blend of culinary authenticity and modern convenience? Dig into Chef Esther’s take on one of Korea’s most popular dishes—Galbi Jjim (braised beef short ribs). After a long, slow simmer in apple juice, savory soy sauce, and garlic, the boneless ribs emerge meltingly tender, succulent, and bursting with umami richness. Roasted Brussels sprouts and sweet potatoes add delicious caramelization, while the combination of fluffy rice and tri-color quinoa bring starchy texture to this vibrant, balanced, and flavor-packed meal.
Nutritional facts
Protein
48g
Carbs
89g
Calories
1000
Fat
50g
Ingredients
Apple Juice, Sesame Oil, Canola and Olive Oil Blend, Sweet Potatoes, Butter, Beef Short Ribs, Calrose Rice, Black Pepper, Garlic, Brussel Sprouts, Sugar, Onion, Light Soy Sauce, Kosher Salt, Pine Nuts, Green Onion, Tri-color Quinoa, Rice Wine
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Esther Choi, chef / owner of mŏkbar and mŏkbar Brooklyn, and soon mokbar Midtown, as well as chef / partner of Ms. Yoo, grew up cooking traditional Korean food with her Korean-native grandmother. Inspired by the old-aged techniques of her grandmother’s cooking, Chef Esther believes that food is the ultimate expression of a country’s culture. From its history and social customs, to its language, geography and arts, Chef Esther seeks to offer guests an understanding and appreciation of Korean food.Since the 2014 opening of her first venture, mŏkbar in Chelsea Market, Esther has been hailed as a “New Rising Chef” by Food Republic and in 2015 was named a “Zagat 30 under 30” NYC Culinary Rockstar.
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