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Flank Steak & Garlic-Chili Oil

by Chris Ratel

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Contains Soy

Tree Nut Free

Peanut Free

Contains Gluten

Contains Dairy

Herb-marinated flank steak is grilled then hand-sliced by a carving chef. The slices of tender, juicy steak are paired with Chef Chris’ steakhouse-style creamy three-cheese cauliflower gratin made with creamy blue cheese, nutty Swiss, and cheddar. A zippy sauce of slow-roasted garlic and crisped up chili flakes is the perfect accompaniment for this modern take on steakhouse fare. Chef highly recommends heating this meal in the microwave.

Nutritional facts

Protein

63g

Carbs

28g

Calories

910kcal

Fat

61g

Ingredients

Sesame Oil, Flank Steak, Extra Virgin Olive Oil, Swiss Cheese, Black Pepper, Mild Cheddar Cheese, Garlic, Sugar, Heavy Cream, Onion, Red Wine, Kosher Salt, Blue Cheese, Green Onion, Orange Juice, Crushed Red Pepper, Rice Wine, Whole Milk, Soy Sauce, Cauliflower

Contains milk, cereals containing gluten, wheat, soybeans, sesame seeds.

Reviews

3.9

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Based on 950 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

I really love the food choices with CU. I'm just a baby when it comes to hot spices, I wish the chili spice was distinct from the garlic. I have to choose between flavor and heat.

Tara · 05/31/25

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About Chris Ratel

Chef Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn, and the Oyster Bar in Grand Central Station. Ratel presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.

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