Skip to main content
CookUnity logo

Ground Beef Chili & Broccoli Rice

by Ruben Garcia

View Profile

Contains Soy

Tree Nut Free

Peanut Free

Contains Gluten

Contains Dairy

In this hearty Southerwestern-style chili, Chef Ruben slow simmers ground beef and a trio of beans with sweet corn, plum tomatoes, and a spicy blend of guajillo and pasilla chiles. Bell peppers, carrots, and celery add nourishing layers of texture and color, while a sprinkle of cheddar creates a melty topping. It’s served with soft jasmine rice, studded with broccoli for a green lift, and a cooling dollop of sour cream.

Nutritional facts

Protein

22g

Carbs

62g

Calories

600kcal

Fat

30g

Ingredients

Sharp Cheddar Cheese, Bay Leaf, Yellow Bell Pepper, Butter, Oregano, Carrots, Plum Tomato, Canned Corn, Celery, Broccoli , Black Pepper, Cumin, Garlic, Sour Cream, Onion, Jasmine Rice, Kosher Salt, Canned Cannelini Beans, Brown Lentils, Guajillo Chile, Chicken Base, Canned Chickpeas, Ground Beef, Green Bell Pepper, Red Bell Pepper, Canola Oil, Pasilla Pepper Powder

Contains milk, wheat, soybeans, celery.

Reviews

4.4

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 519 reviews

Previous slide
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

That’s pretty good. It is lacking some seasoning and some spice. I don’t know that the broccoli added much to it but it tasted good. It was a large portion. I ate it half for dinner and half for lunch

Kacie · 07/24/25

Next slide

More Ruben Garcia's delicious meals

Previous slide
Next slide

About Ruben Garcia

Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.

You can find Ruben Garcia's meals in...

Similar meals you may like

Previous slide
Next slide