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Roasted Vegetable & Tofu Tikka Masala

by Einat Admony Admony

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Contains Soy

Vegan Without Honey

Peanut Free

In this creamy curry, cauliflower, sweet potato, and tofu are roasted separately, allowing each to reach peak texture. They’re tucked into a fragrant tomato-based sauce, spiced with garam masala, fenugreek, and harissa, and served over soft jasmine rice studded with sweet green peas. A side of cooling coconut raita tempers the heat.

Nutritional facts

Protein

18g

Carbs

77g

Calories

670kcal

Fat

33g

Ingredients

Cucumber, Crispy Fried Shallots, Canola and Olive Oil Blend, Sweet Potatoes, Fenugreek, Coconut Oil, Canned Roasted Red Peppers, Mint, Black Pepper, Cumin, Cardamom, Garam Masala, Tomato Paste, Garlic, Sugar, Onion, Jasmine Rice, Peas, Kosher Salt, Tofu, Coconut Milk, Canned Chickpeas, Green Onion, Caraway Seed, Lemon Juice, Ginger, Canola Oil, Cayenne Powder, Coconut Yogurt, Cauliflower, Paprika

Contains coconut, soybeans.

Reviews

4.3

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 167 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Linda · 07/15/25

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About Einat Admony Admony

Chef Einat Admony, known as the ultimate balaboosta (meaning "perfect housewife" in Yiddish) is the James Beard-nominated chef and owner of Balaboosta, the fine dining Middle Eastern and Israeli restaurant, and the beloved fast casual falafel chain, Taïm. Admony is a pillar of the international Israeli cooking community. Her food tells an intricate story of strong immigrant roots and living the American Dream. Having grownup in Tel Aviv, she served as a cook in the Israeli Army before traveling Europe to work in kitchens, and eventually landing in New York City as an ambitious young chef. After 15+ years leading the New York culinary scene and establishing multiple restaurants, Admony continues to innovate and inspire with elevated yet comforting homestyle cooking from her childhood. Admony is a two-time champion and competitor of Food Network’s Chopped and Throwdown! with Bobby Flay, respectively. She has been featured by The New York Times, Bon Appetit, HuffPost, Forbes, among many others. Admony has authored two cookbooks with Artisan Books: Balaboosta (2013) and Shuk (2019). In 2014, she was a recipient of the Great Immigrants award from Carnegie Corporation of New York for exemplary contributions to American life. Outside of leading several expanding food businesses, Admony can be found at home in Brooklyn or at her country house in the Hudson Valley, cooking for her two children, Liam and Mika, her husband and business partner, Stefan Nafziger, and a steady stream of dinner party guests.

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