Seared Lemon-Caper Chicken
Seared chicken breast comes together with a bright lemon-caper piccata sauce over creamy spinach mashed potatoes. Steamed broccoli and a scatter of parsley round out a citrus-forward, comforting classic.
Nutritional facts
Protein
45g
Carbs
32g
Calories
550kcal
Fat
27g
Ingredients
Whole Milk, Celery, Black Pepper, Carrots, All Purpose Flour, Extra Virgin Olive Oil, Butter, Bay Leaf, Kosher Salt, Chicken Breast, Broccoli , Black Pepper, Lemon, Garlic, Capers, Thyme, Baby Spinach, Onion, Yukon Potatoes, Italian Parsley
Contains celery, milk, wheat, cereals containing gluten.
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About Zone Healthy
Zone Healthy is a Los Angeles–based culinary operation devoted to crafting nutritionally balanced meals that honor both flavor and wellness. Their chefs work closely with local farmers to source ingredients, prioritizing seasonal produce and quality proteins to create dishes that are wholesome, satisfying and aligned with optimal health. Zone Healthy’s philosophy holds that sound nutrition rests on proper proteins and fats combined with a balanced mix of cooked and raw vegetables and fruits
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