Ponzu Baked Swai Fish
In this Japanese-inspired dish, light and flaky swai—a mild white fish similar to tilapia—is baked to perfection and served with roasted shiitake mushrooms and stir-fried bok choy. A citrusy ponzu sauce brings this whole dish together in sweet and savory harmony. Enjoy another healthy yet satisfying offering from Chef Akhtar.
Nutritional facts
Protein
36g
Carbs
30g
Calories
330kcal
Fat
5g
Ingredients
Canola and Olive Oil Blend, Dashi Fish Base, Tamarind Paste, Shiitake Mushrooms, Black Pepper, Agave Syrup, Swai, Kosher Salt, Gluten Free Tamari, Lime Juice, Kombu, Rice Wine, Canola Oil, Lemongrass, Bok Choy, Snow Peas
Contains milk, fish, fish, soybeans.
Reviews
4.2
Based on 1509 reviews
Seulgie · 08/20/25
More Akhtar Nawab's delicious meals
About Akhtar Nawab
Chef Akhtar Nawab is chef and owner of Alta Calidad in New York. He is also a founding partner and CEO of Hospitality HQ (HHQ), a creative consulting and management group that offers bespoke solutions for culinary-driven concepts across the country. Nawab's innovative cooking has earned him critical praise throughout the years, beginning with his experience in the kitchen at acclaimed restaurants like Gramercy Tavern, Craftbar, and Craft. The Kentucky-bred chef of Indian heritage has embraced Mexican cuisine, connecting the layered, complex cooking and ingredients of Mexico with the Indian food he grew up eating. Nawab's debut cookbook, Good For You: Bold Flavors with Benefits, was published in August 2020.
You can find Akhtar Nawab's meals in...
Similar meals you may like