Grilled Tilapia Kenko Bowl
Kenko means “health” in Japanese, and this bowl leans into that spirit with food that feels light but satisfying. At the center is a tilapia fillet, seasoned with garlic, onion, black pepper, and Old Bay, then grilled until flaky. It rests on fluffy tricolor quinoa tossed with tofu, scallions, sesame, soy, and a splash of rice vinegar. On top, fried tortilla strips add a golden crunch, while avocado crema finishes things off with a silky drizzle.
Nutritional facts
Protein
49g
Carbs
51g
Calories
590kcal
Fat
25g
Ingredients
Canola and Olive Oil Blend, Carrots, Seasoned Rice Wine Vinegar, Old Bay Seasoning, Toasted Sesame Oil, Onion Powder, Garlic Powder, Black Pepper, Tilapia, Corn Tortilla, Sour Cream, Kosher Salt, Black Sesame Seeds, Mango, Tofu, Lime Juice, Green Onion, Tri-color Quinoa, Ginger, Avocado, Canola Oil, Toasted Sesame Seeds
Contains milk, fish, soybeans, sesame seeds.
Reviews
4.0
Based on 181 reviews
Missy · 12/10/25
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About Ruben Garcia
Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.
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