Chef Andres' delicious, healthier version of your favorite spaghetti and tomato sauce. Perfectly cooked spaghetti squash stands in for pasta, and his signature smoky tomato sauce has a kick of spice from chipotle in adobo without being spicy. Pair with your favorite protein and your dinner dilemma is solved in seconds!
Nutritional facts
Protein
2g
Carbs
22g
Calories
140kcal
Fat
6g
Ingredients
Spaghetti Squash, Whole Canned Tomatoes, Chipotle in Adobo, Canola and Olive Oil Blend, Basil, Extra Virgin Olive Oil, Kosher Salt, Black Pepper, Oregano
Reviews
4.0
Based on 187 reviews
A great side dish, though a shame that the red sauce is too spicy for our taste.
Elia · 08/22/26
In San Francisco market: This vegetable side is excellent, although I skipped the sauce that was awful for my taste.
Sandra · 08/20/26
I would have wanted two times the sauce
Deborah · 08/19/26
This is the perfect companion to add to either the shrimps or the chicken Parmesan to create a full meal. I’m so happy I got this. I hope they keep it on the menu. It was perfectly cooked out that day so when you cook it further does not become mush.
Rachel · 08/17/26
Jin · 08/15/26
Dianna · 08/12/26
Fantastic
Lori · 08/11/26
We practically order this every week. So flexible and tastes delicious.
Kathleen · 08/08/26
I like this $ have ordered it a lot. The last 2 orders there were seeds left in the Squash and today when eating it there was some small pieces of rind.
Diana · 08/06/26
Diana · 07/30/26
On repeat with this. We paired it with the chicken parmigiana dish and it was amazing.
Kathleen · 07/26/26
Tina · 07/24/26
The sauce is extremely spicy and hot. It would be great to have the option of having a milder one.
Mary · 07/23/26
I love squash but not really with a red sauce...prefer butter garlic or a sweet brown sugar dauce
Michael · 07/22/26
Had this for lunch today. It’s a light touch and the sauce was interesting. I wanted to try it out bc I have only had spaghetti squash a couple of times. Maybe add chicken or something else?
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
