Chef Andres' delicious, healthier version of your favorite spaghetti and tomato sauce. Perfectly cooked spaghetti squash stands in for pasta, and his signature smoky tomato sauce has a kick of spice from chipotle in adobo without being spicy. Pair with your favorite protein and your dinner dilemma is solved in seconds!
Nutritional facts
Protein
2g
Carbs
22g
Calories
140kcal
Fat
6g
Ingredients
Spaghetti Squash, Whole Canned Tomatoes, Chipotle in Adobo, Canola and Olive Oil Blend, Basil, Extra Virgin Olive Oil, Kosher Salt, Black Pepper, Oregano
Reviews
4.0
Based on 180 reviews
I like this $ have ordered it a lot. The last 2 orders there were seeds left in the Squash and today when eating it there was some small pieces of rind.
Diana · 08/06/26
Diana · 07/30/26
On repeat with this. We paired it with the chicken parmigiana dish and it was amazing.
Kathleen · 07/26/26
Tina · 07/24/26
The sauce is extremely spicy and hot. It would be great to have the option of having a milder one.
Mary · 07/23/26
I love squash but not really with a red sauce...prefer butter garlic or a sweet brown sugar dauce
Michael · 07/22/26
Had this for lunch today. It’s a light touch and the sauce was interesting. I wanted to try it out bc I have only had spaghetti squash a couple of times. Maybe add chicken or something else?
Ginger · 07/20/26
One of our favorites. We always get this one.
Kathleen · 07/17/26
Enjoyed it with the Meatballs Marinara
Mary · 07/15/26
Very good vegetarian dish.
Penny · 07/14/26
Good but not our favorite
LaJuana · 07/12/26
Rebekka · 07/10/26
I love Spaghetti Squash. The sauce is good but I would appreciate a marinara sauce. Regardless of sauce though it would be good to have more of the sauce. The portion of squash is good.
Diana · 07/09/26
Theresa · 07/09/26
Nice, light and flavorful
EMILY · 07/03/26
Love spaghetti squash as a side but the sauce is way too spicy.
Wendy · 07/02/26
Love the Spaghetti Squash though I would like more sauce with it.
Diana · 07/01/26
A favorite dish on repeat. Love it.
Kathleen · 06/23/26
Didn't care for the sauce that was with this. I bought to go with the Mamas Meatballs & that sauce was good. Definitely had 2 portions in it!.
Kimberly · 06/23/26
My first time trying this. It seemed like some parts were more like spaghetti than other parts of it. It was hard to just get a small bite. This just wasn't for me. Needed more flavor/sauce
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!