If you are looking for a savory and earthy flavors in one hearty dish, you got to have this Montreal Spice rub steak. Dusted in Montreal steak seasoning and seared to a juicy finish. Add red Swiss chard, spinach, and peppers sautéed with garlic and herbs for a veggie boost on the side.
Nutritional facts
Protein
49g
Carbs
27g
Calories
730kcal
Fat
47g
Ingredients
Flank Steak, Yellow Bell Pepper, Butter, Extra Virgin Olive Oil, Black Pepper, Swiss Chard, Garlic, Onion, Worcestershire Sauce, Kosher Salt, Montreal Steak Seasoning, Kale, Pickled Jalapeno Peppers, Red Bell Pepper
Contains milk, fish, soybeans.
Reviews
3.8
Based on 229 reviews
Need more vegetables.
Cynthia · 11/26/24
The kale was inedible because of the stems.
Felix · 11/24/24
John · 11/22/24
Shane · 11/19/24
April · 11/15/24
Mina · 10/13/24
Kaila · 10/02/24
The steak was tasty but became overdone wgen reheated and the vegetable portions could of been more even i had plentybof peppers and swiss chard but lacked spinach
David · 09/27/24
Tasha · 09/26/24
Tell us more about it
John · 09/03/24
Steak
John · 08/30/24
Taste and portion size.
John · 08/30/24
Steven · 08/26/24
Steak was chewy.
Linda · 08/23/24
Tiffany · 08/14/24
Joann · 08/11/24
My picky 14 year old loved it!
Joann · 08/11/24
Steak was fantastic vegetables not so much
Don · 08/10/24
Steak was ok but seriously oversalted and what was supposed to be Swiss Chard (which I like ) was (undercooked) kale (which I dislike. All in all this week has been a bad CookUnity experience.
Elizabeth · 08/08/24
This was really good! Beef was tender with great flavor! Veggies were very good, I just missed having a starch. I would love this with brown rice.
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.
