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Montreal Spice-Rubbed Flank Steak

by Chris Massiah

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Contains Soy

Tree Nut Free

Peanut Free

Contains Dairy

If you are looking for a savory and earthy flavors in one hearty dish, you got to have this Montreal Spice rub steak. Dusted in Montreal steak seasoning and seared to a juicy finish. Add red Swiss chard, spinach, and peppers sautéed with garlic and herbs for a veggie boost on the side.

Nutritional facts

Protein

49g

Carbs

27g

Calories

730kcal

Fat

47g

Ingredients

Flank Steak, Yellow Bell Pepper, Butter, Extra Virgin Olive Oil, Black Pepper, Swiss Chard, Garlic, Onion, Worcestershire Sauce, Kosher Salt, Montreal Steak Seasoning, Kale, Pickled Jalapeno Peppers, Red Bell Pepper

Contains milk, fish, soybeans.

Reviews

3.8

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Based on 229 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Need more vegetables.

Cynthia · 11/26/24

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About Chris Massiah

Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.

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