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Hearty Zucchini & Beef Moussaka

by Ahmet Kiranbay

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Tree Nut Free

Peanut Free

Corn Free

Contains Gluten

Chef Ahmet puts a healthier spin on this Greek classic, layering tender slices of zucchini and tangy plum tomato with the traditional seasoned ground beef base. It’s topped with luscious, creamy bechamel sauce, made with Gouda and Parmesan cheeses, then baked to bubbly, golden perfection. On the side: simple green beans, lightly blanched so they remain crisp-tender. A shower of minced parsley adds a pop of color and freshness to this hearty, satisfying meal.

Nutritional facts

Protein

38g

Carbs

26g

Calories

610kcal

Fat

41g

Ingredients

Nutmeg, Gouda Cheese, All Purpose Flour, Butter, Extra Virgin Olive Oil, Oregano, Plum Tomato, Black Pepper, Cumin, Tomato Paste, Garlic, Egg, Sugar, Zucchini, Onion, Kosher Salt, Parmesan Cheese, Green Beans, Ground Beef, Cayenne Powder, Whole Milk, Italian Parsley, Parmesan Cheese, Paprika

Contains milk, eggs, cereals containing gluten, wheat.

Reviews

4.3

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 772 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Heather · 08/30/25

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About Ahmet Kiranbay

My name is Ahmet Kiranbay. I am from Izmir, Turkey, which is on the Aegean Sea. I graduated with a degree in economics and worked as an accountant in my 20s, eventually becoming CFO for a power and electric company in Ankara, Turkey. I came to the United States in 2006 to further my finance studies at UC Berkeley in California.
In 2007, I met Armando, who was catering on the side from his full-time job. Eventually, I started to help in catering, beginning my transition into Food and Beverage. I’ve always had a strong passion for cooking, which comes from my mother, who is an amazing cook. Armando and I moved to Miami in 2008, where we managed restaurants together.
In 2016, we opened FOB in Brooklyn, which is Filipino BBQ. Since we put the restaurant together from not much, it was often just Armando and I cooking in the kitchen, really honing my skills as a Chef. In 2022, I opened Rana FiTeen to showcase the food from where I am from. In America, there is a specific representation of Turkish food, mainly from the East part of Turkey with Arabic influences; I wanted to bring my West Coast side, which is a little lighter and not often seen here. The food is special to me because the recipes are really like my mother and family would do it.
I truly hope that the CookUnity audience loves it as much as I do!! Afiyet Olsun!! That’s how we say bon appetit!

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