
Caribbean bowl

This is a jerk-spiced remix of island comfort featuring chunky chicken meatballs, coconut rice and peas, and fried sweet plantains. On the side: a cooling slaw and a punchy jerk-honey sauce.
Nutritional facts
Protein
57g
Carbs
106g
Calories
910kcal
Fat
34g
Ingredients
Sesame Seeds, Italian Parsley, Ginger Powder, Rice Wine, Red Cabbage, Ground Chicken, Green Onion, Thyme, Chicken Base, Cabbage, Kosher Salt, Coconut Milk, Light Soy Sauce, Basmati Rice, Honey, Garlic, Black Pepper, Korean Pear, Garlic Powder, Onion Powder, Seasoned Rice Wine Vinegar, Plantain, Carrots, Jerk Sauce, Bay Leaf, Sesame Oil, Peas, Italian Breadcrumbs, Jerk Seasoning, Canola Oil, Culantro
Contains milk, wheat, cereals containing gluten, sesame seeds, eggs, soybeans.
Reviews
4.3
Based on 134 reviews
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About Chris Massiah
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.
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