Caribbean bowl
This is a jerk-spiced remix of island comfort featuring chunky chicken meatballs, coconut rice and peas, and fried sweet plantains. On the side: a cooling slaw and a punchy jerk-honey sauce.
Nutritional facts
Protein
57g
Carbs
106g
Calories
910kcal
Fat
34g
Ingredients
Ground Chicken, Plantain, Italian Breadcrumbs, Basmati Rice, Peas, Jerk Sauce, Coconut Milk, Cabbage, Red Cabbage, Garlic Powder, Onion Powder, Canola Oil, Sesame Oil, Honey, Thyme, Carrots, Garlic, Jerk Seasoning, Korean Pear, Seasoned Rice Wine Vinegar, Light Soy Sauce, Sesame Seeds, Black Pepper, Rice Wine, Culantro, Green Onion, Kosher Salt, Ginger Powder, Bay Leaf, Italian Parsley, Chicken Base
Contains milk, eggs, coconut, cereals containing gluten, wheat, soybeans, sesame seeds.
Reviews
4.7
Based on 13 reviews
The package directions have WAY too short of a cooking time, but other than that this is a masterpiece: fruity, savory, herby, nutty, and bright, with just enough spice to get the nose running.
Ross · 03/07/26
More Chris Massiah's delicious meals
About Chris Massiah
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.
You can find Chris Massiah's meals in...
Similar meals you may like