
French Salmon & Lentils

Roasted salmon, rubbed with garlic and thyme, rests on a bed of braised green lentils and spinach. Caramelized carrots bring sweetness, while the tangy mustard-tarragon sauce ties it all together like a Parisian bistro lunch.
Nutritional facts
Protein
44g
Carbs
35g
Calories
500kcal
Fat
21g
Ingredients
Celery, Vegetable Base, Black Pepper, Carrots, Extra Virgin Olive Oil, Whole Grain Mustard, Bay Leaf, Green Lentils, Dijon Mustard, White Wine, Tarragon, Orange Zest, Green Onion, Spinach, Garlic, Thyme, Salmon, White Wine Vinegar, Onion, Italian Parsley
Contains fish, soybeans, celery, mustard.
Reviews
4.2
Based on 9 reviews
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About Chris Massiah
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Massiah credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine.
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