Pat's Grilled Chicken Thighs
Chef Pat marinates all-natural chicken in a bold, flavorful Italian marinade before grilling it to perfection. On the side you'll find some peak summer zucchini sautéed with savory sun-dried tomatoes and a zesty basil pesto. This light dish is perfect for our more health-conscience friends. It's low-carb and packed with flavor!
Nutritional facts
Protein
63g
Carbs
17g
Calories
1260kcal
Fat
105g
Ingredients
Dressing, Italian, Zesty, LaFrieda, Chicken, Thigh, Boneless, Skinless, 7 oz, Sun Dried Tomatoes, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper, Zucchini, Kosher Salt, Canola Oil, Italian Parsley, Basil Pesto, Parmesan Cheese
Contains milk, soybeans.
Reviews
4.0
Based on 776 reviews
RICK · 08/18/25
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About Pat LaFrieda
Chef Pat LaFrieda has been a meat purveyor his entire life, selecting the highest quality for the world's best restaurants. He has changed the burger industry by following his grandfather’s recipes, working on specialty blends for Shake Shack, Minetta Tavern, Capital Burger, and more. LaFrieda is the author of Meat: Everything You Need to Know; named Esquire's Cookbook of the Year; in which he categorized every cut of meat to include cooking instructions for perfectly preparing each. He has learned these techniques from the over 1,600 restaurants he consults with and services daily, with experiences like having roasted an entire 850-pound steer whole in a 12-foot-long Caja China box that his father built himself. LaFrieda has won numerous awards for his steaks in Minetta Tavern, Porterhouse NY, and Benjamin's Steakhouse. His steak sandwiches are the top-selling food items at Citi Field, the US Open, Pennsy, and TimeOut NY. And in 2020, he completed construction of the world's largest dry-aging room, boasting 15,000 primal cuts at almost 25 pounds each.
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