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Buffalo Cauliflower Bowl

by Emily Peck

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Contains Soy

Vegan Without Honey

Peanut Free

This bowl is satiating, delicious, and full of the same comforting flavors you love, but lightened up and adapted to be plant-based. Who doesn't love spicy buffalo sauce, especially when it's paired with crispy cauliflower?! The tender roasted cauliflower is plated on a bed of mixed greens and brown rice, then garnished with fresh cilantro, sliced radishes, and shredded cabbage for crunch. Dress the whole bowl in Chef Emily's cooling tahini-herb sauce for a familiar-yet-refreshing take on nostalgic comfort food.

Nutritional facts

Protein

18g

Carbs

62g

Calories

540kcal

Fat

27g

Ingredients

Frank's Hot Sauce, Mixed Greens, Extra Virgin Olive Oil, Oregano, Himalayan Pink Salt, Tahini Paste, Onion Powder, Vegan Butter, Black Pepper, Cilantro, Garlic, Lemon Juice, Brown Rice, Red Cabbage, Radish, Italian Parsley, Cauliflower, Paprika

Contains coconut, soybeans, sesame seeds.

Reviews

4.4

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Based on 586 reviews

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Harathi · 07/26/25

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About Emily Peck

Chef Emily Peck is a health-supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools, and supportive guidance. As a longtime vegan, Peck strongly believes in the power of plants to help nourish and heal the mind and body. With experience in the culinary and nutrition aspects of addiction and eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!

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