Lemony Kale Caesar Salad
Sure, everyone has seen and tried a basic kale caesar. But this one is distinctly great because it contains a multitude of superfoods, proteins, and flavors. The kale base is massaged with a mixture of olive oil, salt and lemon, making it highly digestible and tasty, and is tossed with seared shiitake mushrooms and chickpeas, sprinkled with hemp seeds and walnuts, and served with Chef Emily's absolute favorite lemony garlicky cashew dressing.
Nutritional facts
Protein
20g
Carbs
51g
Calories
430kcal
Fat
17g
Ingredients
Canned Chickpeas, Shiitake Mushrooms, Kale, Red Cabbage, Little Gem Lettuce, Vegan Parmesan, Lemon, Walnuts, Shallot, Silken Firm Tofu, Gluten Free Tamari, Lemon Juice, Cashews, Nutritional Yeast, Garlic, Hemp Seeds, Apple Cider Vinegar, Tahini Paste, Capers, Whole Grain Mustard, Extra Virgin Olive Oil, Lemon Zest, Black Pepper, Coconut Aminos, Liquid Smoke, Sweet Paprika, Vegan Worcestershire Sauce, Maple Syrup, Kosher Salt
Contains walnuts, cashews, coconut, wheat, soybeans, mustard, sesame seeds.
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About Emily Peck
Chef Emily Peck is a health-supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools, and supportive guidance. As a longtime vegan, Peck strongly believes in the power of plants to help nourish and heal the mind and body. With experience in the culinary and nutrition aspects of addiction and eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!
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