Italian-Style 'Sausage' & Peppers
Inspired by the Italian sausage-and-peppers classic, this dish simmers plant-based sausage with sweet peppers and onions in a tomato and red wine sauce. The heat sits comfortably in the mild-to-medium range.
Nutritional facts
Protein
21g
Carbs
71g
Calories
570kcal
Fat
21g
Ingredients
Canned Tomato, Vegan Mild Sausage, Red Bell Pepper, Yellow Bell Pepper, Onion, Long Grain White Rice, Baby Spinach, Extra Virgin Olive Oil, Red Wine, Cilantro, Shallot, Garlic, Vegetable Base, Serrano Peppers, Sweet Paprika, Oregano, Kosher Salt, Basil, Crushed Red Pepper
Contains coconut, soybeans, celery.
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About Emily Peck
Chef Emily Peck is a health-supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools, and supportive guidance. As a longtime vegan, Peck strongly believes in the power of plants to help nourish and heal the mind and body. With experience in the culinary and nutrition aspects of addiction and eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!
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