Tilapia Tenders
These tilapia tenders are coated in a parmesan-seasoned panko breading spiced with garlic, smoked paprika, and Italian herbs. The fish is sliced into strips, lightly fried until tender inside and golden outside, and served alongside roasted Yukon potatoes tossed with herbs, garlic, and a touch of olive oil. A garlicky hot mayo, blended with Sriracha, brings a touch of creamy heat for dipping.
Nutritional facts
Protein
51g
Carbs
64g
Calories
1120kcal
Fat
74g
Ingredients
Parmesan Cheese, Italian Herb Seasoning, Canola Oil, Panko Breadcrumbs, Smoked Paprika, Yukon Potatoes, Mayonnaise, Kosher Salt, Corn Starch, Garlic, Tilapia, Black Pepper, Garlic Powder, All Purpose Flour, Sriracha, Canola and Olive Oil Blend, Egg yolks, Canola Oil
Contains milk, wheat, fish (Fish), cereals containing gluten, eggs, soybeans.
Reviews
4.5
Based on 729 reviews
Daniel · 10/21/26
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