Tilapia Tenders

by Tony Perez

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Contains Soy

Tree Nut Free

Peanut Free

Contains Gluten

Contains Dairy

These tilapia tenders are coated in a parmesan-seasoned panko breading spiced with garlic, smoked paprika, and Italian herbs. The fish is sliced into strips, lightly fried until tender inside and golden outside, and served alongside roasted Yukon potatoes tossed with herbs, garlic, and a touch of olive oil. A garlicky hot mayo, blended with Sriracha, brings a touch of creamy heat for dipping.

Nutritional facts

Protein

43g

Carbs

52g

Calories

990kcal

Fat

70g

Ingredients

Canola Oil, Egg yolks, Canola and Olive Oil Blend, Sriracha, All Purpose Flour, Garlic Powder, Black Pepper, Tilapia, Garlic, Corn Starch, Kosher Salt, Mayonnaise, Yukon Potatoes, Smoked Paprika, Panko Breadcrumbs, Canola Oil, Italian Herb Seasoning, Parmesan Cheese

Contains milk, eggs, fish, cereals containing gluten, wheat, soybeans.

Reviews

4.5