Parmesan Tilapia Tenders
Chef Tony seasons tilapia tenders with Parmesan, panko, garlic, smoked paprika, and Italian herbs, then serves them alongside a creamy sriracha mayo for dipping.
Nutritional facts
Protein
47g
Carbs
30g
Calories
740kcal
Fat
48g
Ingredients
Parmesan Cheese, Italian Herb Seasoning, Canola Oil, Panko Breadcrumbs, Smoked Paprika, Mayonnaise, Kosher Salt, Garlic, Tilapia, Black Pepper, Garlic Powder, All Purpose Flour, Sriracha, Egg yolks, Canola Oil
Contains milk, wheat, fish (Fish), cereals containing gluten, eggs, soybeans.
Reviews
5.0
Based on 3 reviews
Suzanne · 09/17/26
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