Lemon Grilled Chicken Grain Bowl
Fill up with this hearty Mediterranean bowl featuring lemon and herb marinated grilled chicken and a zesty Greek salad, all over a bed of farro, tri-color quinoa, and leafy baby spinach. Garlic toasted chickpeas add a flavorful crunch while a green goddess dressing ties the whole thing together.
Nutritional facts
Protein
44g
Carbs
45g
Calories
780kcal
Fat
48g
Ingredients
Italian Parsley, Cucumber, Chicken Breast, Baby Spinach, Greek Yogurt, Lemon Juice, Tri-color Quinoa, Thyme, Thyme, Canned Chickpeas, Mayonnaise, Yellow Mustard, Kosher Salt, Farro, Feta Cheese, Oregano, Lemon Zest, Kalamata Olives, Garlic, Cilantro, Black Pepper, Garlic Powder, Cherry Tomato, Tahini Paste, Mint, Rosemary, Red Onion, Oregano, Extra Virgin Olive Oil, Canola and Olive Oil Blend, Chicken Thigh
Contains milk, mustard, wheat, sesame seeds, eggs, soybeans.
Reviews
4.5
Based on 2317 reviews
Robert · 09/28/26
More Chris Ratel's delicious meals
About Chris Ratel
Chef Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn, and the Oyster Bar in Grand Central Station. Ratel presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
You can find Chris Ratel's meals in...
Similar meals you may like