
Baked Mahi Mahi with Creamy Lemon Sauce

Mahi mahi means “strong” in Hawaiian, although in the CookUnity kitchen, we mostly call it delicious. Especially the way Chef Meena makes it. She bakes the herb-coated fillet until tender, and serves it with a silky lemon-cream sauce enriched with white wine, garlic, and shallots. A side of velvety cauliflower mash soaks everything up, with spears of roasted asparagus bringing a nourishing hit of green.
Nutritional facts
Protein
40g
Carbs
31g
Calories
840kcal
Fat
66g
Ingredients
Cream Cheese, Canola and Olive Oil Blend, Butter, Oregano, Onion Powder, Asparagus, Black Pepper, Lemon, Garlic, Heavy Cream, Kosher Salt, Shallot, Mahi Mahi, Chicken Base, Granulated Garlic, Green Onion, Thyme, Lemon Juice, Crushed Red Pepper, White Wine, Italian Parsley, Cauliflower
Contains milk, fish, wheat, soybeans.
Reviews
4.3
Based on 176 reviews
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About Meena Sreenivas
Chef Meena Sreenivas is a professionally trained chef and founder of The Platesmith, known for creating deeply comforting meals inspired by her South Indian heritage and modern American kitchens.
Raised in Kerala, India, Meena learned to cook long before culinary school, standing beside her mother and grandmother as they prepared home-cooked meals filled with coconut, curry leaves, toasted spices, and slow-simmered sauces. In her home, food was how love was expressed and how family gathered together.
After moving to the United States, she trained at the Hudson Culinary Arts program in Jersey City, where she refined classical techniques while preserving the flavors that shaped her childhood. Wanting to further explore her love of Italian cuisine, she later attended the Italian Culinary Institute in Calabria, Italy, studying traditional pasta-making, regional sauces, and Italian cooking methods, which now influence many of her comfort dishes and scratch-made sauces.
Today her cooking bridges cultures, blending Kerala traditions with European technique and American comfort food.
On CookUnity, Chef Meena offers both familiarity and discovery. Guests may find rich Butter Chicken with creamy tomato sauce, aromatic Shrimp Biryani, and coconut-forward curries alongside comforting favorites like Spinach Fettuccine Alfredo and Stuffed Sweet Potatoes with Spiced Chickpeas and Maple Tahini Sauce. This range allows customers to enjoy global flavors one week and comforting classics the next, all from the same chef.
Her philosophy is simple: meals should feel personal. Each dish is carefully balanced to be satisfying, approachable, and deeply flavorful without overwhelming heat. She focuses on well-marinated proteins, thoughtfully built sauces, and warm spice profiles that create comfort rather than intensity.
For Chef Meena, cooking is not about fusion for novelty. It is about translating tradition into everyday comfort and making global flavors approachable for every table.
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