This dish is made with a fillet of light tilapia coated with butter and parmesan. On the side, you'll find roasted romanesco, a close relative of cauliflower, that's simply delicious and a creamy basil aioli to tie the whole dish together. It's refined yet delectable, and also just so happens to be gluten-free!
Nutritional facts
Protein
57g
Carbs
16g
Calories
1020kcal
Fat
82g
Ingredients
Extra Virgin Olive Oil, Black Pepper, Tilapia, Garlic, Romanesco, Kosher Salt, Mayonnaise, Basil, Parmesan Cheese
Contains milk, eggs, fish, soybeans.
Reviews
4.2
Based on 4328 reviews
Nothing wrong with it, just wasn't a favorite
Laura · 07/13/26
Michelle · 07/11/26
Rachael · 07/10/26
The plastic film was impossible to remove from the tray cleanly, which meant I was putting plastic in the oven heating this up. This has been getting progressively worse over time with all meals
Brandon · 07/09/26
The first time I had this it was delicious, with a nice crust on the fish. This time, the crust was missing and it was just kind of a glaze of Parmesan. It was okay, but not nearly as good as before.
Bunnie · 07/09/26
Krista · 07/01/26
Naveed · 06/21/26
The fish and sauce was a hit. Maybe could do Romanesco AND something else because that was a lot of romanesco and that sauce could be excellent on another more starchy side
Andrea · 06/20/26
good
Linda · 06/19/26
Michelle · 06/19/26
Jason · 06/17/26
My favorite low-carb meal. I always order it if it's available.Very tasty sauce.
Lynn · 06/15/26
Evaldas · 06/14/26
Noah · 06/12/26
Bolin · 05/19/26
Ryan · 05/15/26
First I am not a picky eater, but the sauce was disgusting sauce, way too much cheese. Made me want to vomit.
Will never get this again.
Walid · 05/10/26
Although I love Tilapia, I did not really care for the taste of texture of this meal.
Kathryn · 05/07/26
Jennifer · 05/07/26
Was surprisingly good. Best to use the oven when cooking.
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
