This dish is made with a fillet of light tilapia coated with butter and parmesan. On the side, you'll find roasted romanesco, a close relative of cauliflower, that's simply delicious and a creamy basil aioli to tie the whole dish together. It's refined yet delectable, and also just so happens to be gluten-free!
Nutritional facts
Protein
57g
Carbs
16g
Calories
1020kcal
Fat
82g
Ingredients
Extra Virgin Olive Oil, Black Pepper, Tilapia, Garlic, Romanesco, Kosher Salt, Mayonnaise, Basil, Parmesan Cheese
Contains milk, eggs, fish, soybeans.
Reviews
4.2
Based on 20008 reviews
Very good.
Aaron · 01/20/26
Emily · 01/20/26
Donna · 01/20/26
Heather · 01/20/26
lisa · 01/20/26
K · 01/20/26
Delicious, but there were no green veggies - only cauliflower
Sharon · 01/19/26
David · 01/19/26
Make sure you crisp this in the air flyer or oven. So yummy
Christina · 01/19/26
Sarah · 01/18/26
Lydia · 01/18/26
Kinda basic but tasty
Jennifer · 01/18/26
Mark · 01/18/26
Very flavorful. I heated it in the oven and was worth the extra time. The tilapia was perfect.
Charlene · 01/17/26
Didn’t enjoy.
Kathleen · 01/17/26
Kelly · 01/17/26
Nicole · 01/17/26
Theodore · 01/17/26
favorite
Nick · 01/17/26
This fish was cooked perfectly and the taste of this whole dinner was excellent.
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
