Mediterranean Quinoa Bowl with Shrimp
This dish has everything you want in a grain bowl: hearty grains, perfectly cooked protein, veggies, and LOTS of flavor. The delicious Mediterranean-inspired bowl from Chef Ruben builds on a base of nutty quinoa and baby kale with shrimp that have been seasoned with oregano, lime leaf, and garlic. Topped with guacamole, cherry tomatoes, roasted asparagus, and hard boiled eggs, a tasty Greek yogurt dressing inspired by tzatziki ties the entire bowl together, hitting every note you'd want in texture and flavor.
Nutritional facts
Protein
32g
Carbs
32g
Calories
450kcal
Fat
23g
Ingredients
Spice, Parsley, Dried, Canola and Olive Oil Blend, Coriander Seeds, Turmeric, Red Onion, Mint, Avocado Oil, Dill, Cherry Tomato, Asparagus, Shrimp, Black Pepper, Cumin, Cilantro, Garlic, Lemon Zest, Sour Cream, Egg, Sugar, Onion, Kosher Salt, Cucumber, Jalapeno Peppers, Mayonnaise, Sumac, Lime Juice, Tomatillo, Tri-color Quinoa, Lemon Juice, Greek Yogurt, Crushed Red Pepper, Avocado, Canola Oil, Kale
Contains milk, eggs, shellfish, soybeans.
Reviews
4.4
Based on 3388 reviews
Tasty, and the portion is just right! I love that it’s calorie conscious and not super heavy on the stomach. Perfect for bringing to work or after a workout.
Meaghan · 08/06/25
More Ruben Garcia's delicious meals
About Ruben Garcia
Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.
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