There's not much better than a buttery fillet of perfectly grilled salmon, and it's certainly the star of this dish. Paired with a simple salad of shredded kale, wedges of ripe tomato, and a tangy lemon-garlic dressing, this dish is as delicious as it is nourishing! It's the ideal grab-and-go lunch or light dinner.
Nutritional facts
Protein
39g
Carbs
18g
Calories
590kcal
Fat
41g
Ingredients
Cherry Tomato, Extra Virgin Olive Oil, Garlic, Kosher Salt, Lemon Juice, Crushed Red Pepper, Panko Breadcrumbs, Salmon, Kale, Parmesan Cheese
Contains milk, fish, wheat.
Reviews
4.2
Based on 132 reviews
alexis · 07/21/25
Linda · 07/16/25
John · 07/10/25
Na
Brie · 07/09/25
Paige · 07/08/25
Leandra · 06/25/25
Hailey · 06/24/25
Sydney · 06/23/25
moldy tomato
Sandy · 06/20/25
Monica · 06/18/25
found out I don't like Kale.
Jose · 06/17/25
Alik · 06/13/25
This is pretty good and the salmon is excellent. However, the kale isn’t shredded as it’s shown on the website it’s just baby leaves and whole kale leaves are too tough for a salad so I cooked them. It also had a whole 3 cherry to store instead of the many shown in the picture. Salmon would be 5 stars but disappointing kale salad dropped it a star.
Introducing Be Well, by Chef Chase Evans! These meals were crafted with the intention of bringing you nourishing Mediterranean, low carb and calorie, low sodium and overall nutritionally balanced options without sacrificing quality or flavor. Be Well meals aren’t just for those seeking specific diets, they’re for everybody looking to live well. Although these meals are designed with low sodium palates in mind, Chef Chase welcomes you to add salt or other seasonings as desired, as you explore these new menu offerings. With this new line, Chef Chase invites you to Eat Well, Be Well.
