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Grilled Salmon with Kale Salad

by Be Well by Chase Evans

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Tree Nut Free

Peanut Free

Corn Free

Contains Gluten

There's not much better than a buttery fillet of perfectly grilled salmon, and it's certainly the star of this dish. Paired with a simple salad of shredded kale, wedges of ripe tomato, and a tangy lemon-garlic dressing, this dish is as delicious as it is nourishing! It's the ideal grab-and-go lunch or light dinner.

Nutritional facts

Protein

39g

Carbs

18g

Calories

590kcal

Fat

41g

Ingredients

Cherry Tomato, Extra Virgin Olive Oil, Garlic, Kosher Salt, Lemon Juice, Crushed Red Pepper, Panko Breadcrumbs, Salmon, Kale, Parmesan Cheese

Contains milk, fish, wheat.

Reviews

4.2

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 132 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

alexis · 07/21/25

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About Be Well by Chase Evans

Introducing Be Well, by Chef Chase Evans! These meals were crafted with the intention of bringing you nourishing Mediterranean, low carb and calorie, low sodium and overall nutritionally balanced options without sacrificing quality or flavor. Be Well meals aren’t just for those seeking specific diets, they’re for everybody looking to live well. Although these meals are designed with low sodium palates in mind, Chef Chase welcomes you to add salt or other seasonings as desired, as you explore these new menu offerings.
With this new line, Chef Chase invites you to Eat Well, Be Well.

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