Tofu & Quinoa Power Bowl
Loaded with feel-good grains and greens, this powerhouse bowl packs both flavour and function. Grilled tofu is layered over a mix of quinoa and lentils, with nourishing vegetables like broccoli, cauliflower, and carrots. Sunflower and pumpkin seeds add crunch, while currants bring a subtly sweet chew. A drizzle of maple-cider vinaigrette adds a lively, tangy contrast.
Nutritional facts
Protein
26g
Carbs
36g
Calories
520kcal
Fat
29g
Ingredients
Lacinato Kale, Chives, Sunflower Oil, Carrots, Mint, Dill, Broccoli , Pumpkin Seeds, Garlic, Kosher Salt, Brown Lentils, Tofu, Gluten Free Tamari, Black Pepper, Apple Cider Vinegar, Canned Chickpeas, Quinoa, Sunflower Seeds, Dried Currants, Italian Parsley, Mustard Powder, Cauliflower, Maple Syrup
Contains soybeans.
Reviews
5.0
Based on 1 reviews
Maddy · 07/03/25
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About Patrick Kriss
From Toronto to New York to France, Michelin-starred Chef Patrick Kriss has thrived in some of the most prestigious kitchens around the world. Today, he is the founder of Alo Food Group, a celebrated group of restaurants and spaces that includes Alo, a contemporary French restaurant; its off-shoot bistro, Aloette; the American-style restaurant, Alobar Yorkville and Alobar Downtown; Salon, a contemporary event space for private dining; Aloette GO, located in Liberty village; and their newest venture, Alder, located under the ACE Hotel. Both Alo and Alobar Yorkville received one Michelin star each in 2022, making Patrick the only chef to receive the coveted award for two of his restaurants in Toronto. In 2023, Alder also made the list of Michelin-recommended restaurants.
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