Blog > Low-Carb, Meal Prep, Diets

14-Day Low-Carb Meal Plan, Curated by a Nutritionist

Amy Ainsworth | 3/20/2025

Kale Salad with Chili Roasted Shrimp

610 cal

Chris Ratel

Kale Salad with Chili Roasted Shrimp & Cherry Tomatoes, Feta with Pumpkin Seeds

Grilled Grass Fed Skirt Steak & Herbed Frites

4.7(657)

930 cal

BK Prime

Grilled Grass Fed Skirt Steak & Herbed Frites with Roasted Tomatoes & Tarragon Aioli

Grilled Chicken-Kale Caesar

740 cal

John DeLucie

Grilled Chicken-Kale Caesar with Homemade Croutons

Kale Salad with Chili Roasted Shrimp

610 cal

Chris Ratel

Kale Salad with Chili Roasted Shrimp & Cherry Tomatoes, Feta with Pumpkin Seeds

Grilled Grass Fed Skirt Steak & Herbed Frites

4.7(657)

930 cal

BK Prime

Grilled Grass Fed Skirt Steak & Herbed Frites with Roasted Tomatoes & Tarragon Aioli

Grilled Chicken-Kale Caesar

740 cal

John DeLucie

Grilled Chicken-Kale Caesar with Homemade Croutons

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