Skip to main content
Blog > Low-Sodium, Diets

Low-Sodium Diet: Benefits, Food List, & Pro Tips

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals, including delicious low-sodium options, prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Savory Chicken Marsala
4.3 out of 5 stars rating based on (696 reviews)
760 cal

James Grody

Savory Chicken Marsala with Penne & Baby Spinach
Grilled Thyme Chicken
4.2 out of 5 stars rating based on (763 reviews)
550 cal

Maia Bengochea

Grilled Thyme Chicken with Broccoli and Smoked Paprika Potatoes
Chicken Tikka Masala
650 cal
Spicy

Andres Mendez

Chicken Tikka Masala with Basmati Rice
Next slide

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals, including delicious low-sodium options, prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Savory Chicken Marsala
4.3 out of 5 stars rating based on (696 reviews)
760 cal

James Grody

Savory Chicken Marsala with Penne & Baby Spinach
Grilled Thyme Chicken
4.2 out of 5 stars rating based on (763 reviews)
550 cal

Maia Bengochea

Grilled Thyme Chicken with Broccoli and Smoked Paprika Potatoes
Chicken Tikka Masala
650 cal
Spicy

Andres Mendez

Chicken Tikka Masala with Basmati Rice
Next slide

Related Articles

Best Gluten-Free Snacks: Chef and Dietitian Approved

Our nutritionist curated the ultimate list of the best gluten-free snacks, including store-bought and homemade. Honestly, gluten has nothing on these snacks.

Sam Oriach |

Recipe created on: 5/25/2025

Easy 7-Day Paleo Meal Plan for Beginners

Fuel your week with this 7-day paleo meal plan—featuring clean, whole-food recipes crafted by chefs and nutritionists, plus a paleo food list and success tips.

Sam Oriach |

Recipe created on: 5/24/2025

7-Day Vegan Meal Plan: How to Get Started Today

Follow this 7-day vegan meal plan with easy plant-based recipes, grocery shopping tips, and prep hacks—perfect for beginners and busy eaters alike.

Sam Oriach |

Recipe created on: 5/23/2025