Skip to main content
Blog > Low-Sodium, Diets, Meal Prep

7-Day Low-Sodium Meal Plan: Easy, Healthy, and Delicious

Try America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals, including low-sodium dishes, prepared by top local chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Vegan Pasta alla Vodka
4.6 out of 5 stars rating based on (195 reviews)
630 cal

Emily Peck

Vegan Pasta alla Vodka with Eggplant “Meatballs”
Rigatoni Alla Norma with Whipped Basil-Ricotta
4.2 out of 5 stars rating based on (161 reviews)
640 cal

Meena Sreenivas

Rigatoni Alla Norma with Whipped Basil-Ricotta & Roasted Eggplants
Tandoori-Roasted Tofu & Cauliflower
4 out of 5 stars rating based on (192 reviews)
400 cal

Emily Peck

Tandoori-Roasted Tofu & Cauliflower with Lemony Farro and Green Chutney
Next slide

Try America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals, including low-sodium dishes, prepared by top local chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Vegan Pasta alla Vodka
4.6 out of 5 stars rating based on (195 reviews)
630 cal

Emily Peck

Vegan Pasta alla Vodka with Eggplant “Meatballs”
Rigatoni Alla Norma with Whipped Basil-Ricotta
4.2 out of 5 stars rating based on (161 reviews)
640 cal

Meena Sreenivas

Rigatoni Alla Norma with Whipped Basil-Ricotta & Roasted Eggplants
Tandoori-Roasted Tofu & Cauliflower
4 out of 5 stars rating based on (192 reviews)
400 cal

Emily Peck

Tandoori-Roasted Tofu & Cauliflower with Lemony Farro and Green Chutney
Next slide

Related Articles

The best fall dinner ideas you’ll actually look forward to

Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |

Recipe created on: 8/8/2025

10 no-cook summer meals for staying cool and satisfied

No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |

Recipe created on: 7/31/2025

No heat required: 5 cold chicken dishes for busy weeknights

Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.

Sam Oriach |

Recipe created on: 7/31/2025