Skip to main content
Blog > Diets, Anti-Inflammatory, Paleo, Keto

Paleo vs. Keto for Inflammation: Which One Works Better?

Try CookUnity—America's Trusted Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Baked Herbed Cod
4.5 out of 5 stars rating based on (777 reviews)
470 cal

Tony Perez

Baked Herbed Cod with Asparagus and Peppers
Dill-Marinated Steelhead Trout
4.7 out of 5 stars rating based on (444 reviews)
450 cal

Maia Bengochea

Dill-Marinated Steelhead Trout with Coconut-Lemon Veggies

Try CookUnity—America's Trusted Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Grilled Chicken-Kale Caesar
730 cal

John DeLucie

Grilled Chicken-Kale Caesar with Homemade Croutons
Tangy Parmesan-Crusted Tilapia
950 cal

Andres Mendez

Tangy Parmesan-Crusted Tilapia with Romanesco Cauliflower & Basil Aioli
Salmon with Tomato-Clam Sauce
470 cal

John DeLucie

Salmon with Tomato-Clam Sauce & Wilted Greens
Next slide

Related Articles

Hack your high-protein meal plan this fall

Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |

Recipe created on: 9/6/2025

20 low-sugar vegetables: A guide to health-conscious cooking

Low-sugar vegetables ranked with cooking tips, nutritional insights, and meal ideas for diabetes, low-carb, and healthy diet planning.

Sam Oriach |

Recipe created on: 6/22/2025

25 delicious low-sugar recipes for everyday health

Low-sugar recipes for every meal—discover 25 flavorful options from breakfast to dessert with easy ingredients, fewer added sugars, and simple directions.

Sam Oriach |

Recipe created on: 6/22/2025