Skip to main content
Blog > Vegan, Meal Prep, Diets

7-Day Vegan Meal Plan: How to Get Started Today

Try CookUnity — America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals prepared by top chefs. Delivered to your door, ready to eat in just two minutes. Always fresh and never frozen. Get started today!

Previous slide
Vegan Pasta alla Vodka
4.7 out of 5 stars rating based on (276 reviews)
630 cal

Emily Peck

Vegan Pasta alla Vodka with Eggplant “Meatballs”
Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus
4.6 out of 5 stars rating based on (601 reviews)
780 cal

Lena Elkousy

Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus topped with Almonds
Roasted Vegetable & Tofu Tikka Masala
3.9 out of 5 stars rating based on (113 reviews)
660 cal

Einat Admony

Roasted Vegetable & Tofu Tikka Masala with Coconut Raita & Jasmine Rice
Next slide

Try CookUnity — America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet meals prepared by top chefs. Delivered to your door, ready to eat in just two minutes. Always fresh and never frozen. Get started today!

Previous slide
Vegan Pasta alla Vodka
4.7 out of 5 stars rating based on (276 reviews)
630 cal

Emily Peck

Vegan Pasta alla Vodka with Eggplant “Meatballs”
Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus
4.6 out of 5 stars rating based on (601 reviews)
780 cal

Lena Elkousy

Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus topped with Almonds
Roasted Vegetable & Tofu Tikka Masala
3.9 out of 5 stars rating based on (113 reviews)
660 cal

Einat Admony

Roasted Vegetable & Tofu Tikka Masala with Coconut Raita & Jasmine Rice
Next slide

Related Articles

Hack your high-protein meal plan this fall

Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |

Recipe created on: 9/6/2025

The best fall dinner ideas you’ll actually look forward to

Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |

Recipe created on: 8/8/2025

10 no-cook summer meals for staying cool and satisfied

No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |

Recipe created on: 7/31/2025