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Mediterranean Diet: Tips, Food List & Meal Plan

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet Mediterranean meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

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Fettuccine Bolognese
680 cal

Maia Bengochea

Fettuccine Bolognese with Parmesan & Parsley
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
Indian Butter Shrimp Curry
4.8 out of 5 stars rating based on (670 reviews)
680 cal
Spicy

Meena Sreenivas

Indian Butter Shrimp Curry with Pea & Carrot Rice Pilaf
Next slide

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet Mediterranean meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Fettuccine Bolognese
680 cal

Maia Bengochea

Fettuccine Bolognese with Parmesan & Parsley
Spicy Chipotle Black Bean & Tofu Tacos
4.6 out of 5 stars rating based on (100 reviews)
670 cal
Spicy

Lena Elkousy

Spicy Chipotle Black Bean & Tofu Tacos with Cashew Crema & Cilantro-Lime Slaw
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
Next slide

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet Mediterranean meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Fettuccine Bolognese
680 cal

Maia Bengochea

Fettuccine Bolognese with Parmesan & Parsley
Spicy Chipotle Black Bean & Tofu Tacos
4.6 out of 5 stars rating based on (100 reviews)
670 cal
Spicy

Lena Elkousy

Spicy Chipotle Black Bean & Tofu Tacos with Cashew Crema & Cilantro-Lime Slaw
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
Next slide

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