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Blog > Diets, Mediterranean

Mediterranean Diet: Tips, Food List & Meal Plan

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet Mediterranean meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

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Chana Masala
550 cal

Lena Elkousy

Chana Masala with Coconut Rice & Sautéed Vegetables
Chicken Enchiladas Suizas
800 cal

Santiago Lopez

Chicken Enchiladas Suizas with Rice & Pickled Onions
Chicken Shawarma Rice Bowl
850 cal
Spicy

Chase Evans

Chicken Shawarma Rice Bowl with Tomato
Next slide

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet Mediterranean meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Chana Masala
550 cal

Lena Elkousy

Chana Masala with Coconut Rice & Sautéed Vegetables
Chicken Enchiladas Suizas
800 cal

Santiago Lopez

Chicken Enchiladas Suizas with Rice & Pickled Onions
Chicken Shawarma Rice Bowl
850 cal
Spicy

Chase Evans

Chicken Shawarma Rice Bowl with Tomato
Next slide

Try CookUnity—America's Chef-Crafted Prepared Meal Delivery

Choose from 300+ fresh, gourmet Mediterranean meals prepared by top chefs. Delivered to your door, ready to eat in just 2 minutes! Always fresh and never frozen. Get started today!

Previous slide
Chana Masala
550 cal

Lena Elkousy

Chana Masala with Coconut Rice & Sautéed Vegetables
Chicken Enchiladas Suizas
800 cal

Santiago Lopez

Chicken Enchiladas Suizas with Rice & Pickled Onions
Chicken Shawarma Rice Bowl
850 cal
Spicy

Chase Evans

Chicken Shawarma Rice Bowl with Tomato
Next slide

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