Lemon Baked Tilapia with Cajun Cream Sauce
Inspired by Cajun coastal cooking, enjoy a gorgeous filet of tilapia, baked with fresh lemon, garlic, and dill and paired with a rich, Cajun-seasoned cream sauce. This uniquely delicious fish is accompanied by fresh baby arugula and a delicate grain salad of nutty farro and sautéed vegetables. This is yet another wholesome, well-rounded meal from Chef Ruben that packs a ton of unique, crave-worthy flavor while still being nutritious.
Nutritional facts
Protein
47g
Carbs
36g
Calories
500kcal
Fat
18g
Ingredients
Canola and Olive Oil Blend, Butter, Oregano, Cajun Spice, Old Bay Seasoning, Cherry Tomato, Onion Powder, Garlic Powder, Black Pepper, Tilapia, Garlic, Lemon Zest, Zucchini, Onion, Farro, Kosher Salt, Yellow Squash, Crimini Mushroom, Lemon Juice, Arugula, White Wine, Italian Parsley, Paprika
Contains milk, fish, wheat, celery.
Reviews
4.5
Based on 9495 reviews
Very fishy taste. Went into garbage after bites. Will not order any fish dinner in the future.
Sharon · 07/17/25
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About Ruben Garcia
Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.
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