Cowboy Butter Steak Bites
Feel like a cowboy (without the hat or the horse). These flank steak bites channel all the rugged, fire-cooked energy of the open range: seared until charred and juicy, then topped with a puck of cowboy butter packed with garlic, Dijon, lemon, herbs, and a hint of spice. Golden smashed potatoes come along for the ride.
Nutritional facts
Protein
42g
Carbs
38g
Calories
870kcal
Fat
61g
Ingredients
Flank Steak, Butter, Black Pepper, Garlic, Dijon Mustard, Potato, Kosher Salt, Shallot, Thyme, Lemon Juice, Crushed Red Pepper, Canola Oil, Italian Parsley, Paprika
Contains milk.
Reviews
4.5
Based on 100 reviews
Ashley · 08/12/25
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About Tracey Bloom
Chef Tracey Bloom, originally a New York native, took her talents south to Atlanta, Georgia, after graduating from the prestigious CIA (Culinary Institute of America). Chef Tracey earned her spot as one of the top 25 chefs in the city of Atlanta and has appeared on many shows, including Bravo’s Top Chef and Don’t Be Tardy. Bloom published her first cookbook, “Cooking in Full Bloom,” in October 2022. She has worked in some of the best restaurants in Atlanta, including the Buckhead Life Group, Table 1280, and Ray's Killer Creek. After many years in the restaurant scene, Chef started her own successful boutique catering company based out of Atlanta. In addition to all that, she can be found teaching cooking classes and participating in food and wine festivals around the country. In her spare time, she enjoys traveling, listening to Stevie Nicks, and spending time with her 6-year-old son, Kannon.
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