
Surf and Turf Steak and Garlic Shrimp

Chef David's take on surf and turf is ready to take your next meal up a few notches. He pairs tender flat iron steak—seared then rubbed with Dijon and blackening spice and roasted to perfection in the oven—with garlicky, lemony sautéed shrimp. The protein-packed pairing is served alongside creamy, dreamy mashed potatoes, grilled asparagus, and classic sauce Éspagnole, a meaty, rich French sauce. Who needs a steakhouse when you have this culinary powerhouse on the menu?
Nutritional facts
Protein
53g
Carbs
34g
Calories
660kcal
Fat
36g
Ingredients
Rosemary, Beef, Flat Iron, Steak, 8 oz, Preportioned, Canola and Olive Oil Blend, Bay Leaf, Butter, Extra Virgin Olive Oil, Oregano, Carrots, Celery, Onion Powder, Garlic Powder, Veal Demi-Glace Base, Asparagus, Shrimp, Black Pepper, Lemon, Dijon Mustard, Lemon Zest, Kosher Salt, Shallot, Tomato Sauce, Yukon Potatoes, Blackened Seasoning, Thyme, Canola Oil, Whole Milk
Contains milk, shellfish.
Reviews
4.6





Based on 164 reviews
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About David Adan

Chef David Adan has been cooking French-inspired cuisine for a third of his life. He has deep respect for Japanese food as well. Growing up in a Hispanic household, Adan learned firsthand how to balance food by learning from his father's cooking. The traditional recipes from Mexico, which his parents shared with him, bred his love for food. Adan promises to always use nutritious ingredients to create meals that will surprise and delight his clients. His mission: To cook food with key sources of vitamins and minerals to fuel you throughout the day.
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