Sole meunière is the dish that made Julia Child fall in love with French cooking; after her first bite, she famously declared it was “a morsel of perfection.” Here, Chef David reimagines the classic with redfish, gently seared and drizzled with brown butter. He adds a dash of cream to emulsify the sauce, plus a scatter of briny capers and fresh dill. It’s elegantly paired with sautéed mushrooms, asparagus, and an extra slick of sauce on the side. For the full experience, Chef David recommends pouring yourself a glass of crisp Chardonnay.
Nutritional facts
Protein
37g
Carbs
19g
Calories
500kcal
Fat
30g
Ingredients
Fish, Redfish, Fillet, Canola and Olive Oil Blend, Butter, Dill, Garlic Powder, Asparagus, Black Pepper, Capers, Garlic, Lemon Zest, Heavy Cream, Onion, Kosher Salt, Crimini Mushroom, Thyme, Lemon Juice, White Wine
Contains milk, fish.
Reviews
4.2
Based on 187 reviews
Terrific piece of fish
Matthew · 06/24/26
Andrea · 06/23/26
Daniel · 06/23/26
Fish was great. Sauce was spoiled. Asparagus was tough, barely edible.
Melody · 06/21/26
Brad · 06/18/26
This was good but it did need more seasoning.
Susan · 06/17/26
This was great. Well done.
Cooper · 06/17/26
Jessica · 06/17/26
marianela · 06/15/26
MARCIA · 06/15/26
Amanda · 06/14/26
Anixa · 06/11/26
Carmen · 06/09/26
This one is a favorite! Love!!
Leslie · 06/09/26
Scarecrow76 · 06/05/26
Fish was dry. Hard to do fish.
Laura · 06/05/26
Delicious! Loved the sauce. Just too many mushrooms.
Diondria · 06/05/26
asparagus a little fibrous, otherwise delicious. need more of that yummy sauce for the large portion of fish too.
Chef David Adan has been cooking French-inspired cuisine for a third of his life. He has deep respect for Japanese food as well. Growing up in a Hispanic household, Adan learned firsthand how to balance food by learning from his father's cooking. The traditional recipes from Mexico, which his parents shared with him, bred his love for food. Adan promises to always use nutritious ingredients to create meals that will surprise and delight his clients. His mission: To cook food with key sources of vitamins and minerals to fuel you throughout the day.