Looking for a healthy option that still promises bright, bold flavors? You can stop searching. Chef Andres sears and roasts a gorgeous, skin-on salmon fillet so the outside is crispy but the inside is flaky, tender perfection. The salmon is served atop a herby, hearty farro and cannellini bean salad that adds a delightful nuttiness and brightness. For even more zest, Chef adds a Mexican-inspired jicama and corn salsa, plus a creamy, refreshing cucumber-cilantro-lime sauce to tie the whole dish together in harmony. This colorful meal is just as delicious as it is nutritious, making it a perfect choice for any season.
Nutritional facts
Protein
40g
Carbs
27g
Calories
530kcal
Fat
29g
Ingredients
Canola and Olive Oil Blend, Extra Virgin Olive Oil, Red Onion, Plum Tomato, Canned Corn, Black Pepper, Cilantro, Farro, Kosher Salt, Cucumber, Canned Cannelini Beans, Jalapeno Peppers, Jicama, Lime Juice, Lemon Juice, Salmon, Italian Parsley
Contains fish, wheat.
Reviews
4.2
Based on 3723 reviews
paige · 06/15/26
Cynthia · 06/15/26
just kinda meh
salmon was good
Linda · 06/15/26
Can you tell me if the salmon is wild caught or farm raised
Tamyra · 06/14/26
Monica · 06/14/26
Disgusting green water does not count as sauce
Emily · 06/13/26
Alexis · 06/13/26
loved it but how about using steelhead trout (not so fishy and moister)
Jodi · 06/11/26
This is a delicious salmon dish. The salmon was cooked perfectly and the white beans were a great accompaniment. I would order this again!
Debra · 06/11/26
Alex · 06/10/26
Melanie · 06/09/26
Donni · 06/09/26
bland and dry
Elisabeth · 06/09/26
Joe · 06/08/26
Shawn · 06/06/26
Jane · 06/04/26
Corey · 06/04/26
Jerry · 06/03/26
Love the salmon, sauce and all the textures in the bean salad — so good!
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
