Chef Chris wanted to come up with a healthier alternative to the deep-fried eggplant you typically see on Italian menus, but without sacrificing any of the flavor. He decided on simply roasted thin slices of seasoned eggplant, layered Napoleon-style with hand-sliced fresh mozzarella, and served with fresh roasted tomato sauce.
Nutritional facts
Protein
12g
Carbs
12g
Calories
220kcal
Fat
14g
Ingredients
Canola and Olive Oil Blend, Butter, Extra Virgin Olive Oil, Plum Tomato, Black Pepper, Garlic, Mozzarella Cheese, Whole Canned Tomatoes, Sugar, Onion, Kosher Salt, Shallot, Eggplant, Basil, White Wine, Parmesan Cheese
Contains milk.
Reviews
4.3
Based on 317 reviews
Chris · 11/17/25
Chris · 11/12/25
Moumita · 11/12/25
I never had un breaded eggplant parm. it was tasty! tasted just as good as with breading but without it lol
Bonnie · 11/09/25
Laurie · 11/08/25
Ethan · 11/08/25
Dorothy · 11/05/25
Emily · 10/30/25
The sauce was a little on the sweet side. Would be better if it had been peeled.
Erica · 10/29/25
This meal tasted delicious. Would prefer it with only half the amount to allow addition of a fish and another vegetable to make a completely wholesome lunch or dinner. Like being roasted so healhier.
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