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Chickpea-Quinoa Salad

by Ruben Garcia

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Tree Nut Free

Peanut Free

This salad is vegetarian, gluten-free, and packed with plant-based protein thanks to chickpeas and hearty tricolor quinoa. In addition to chickpeas and quinoa, the salad features grilled squash, arugula, cherry tomatoes, cucumbers, kalamata olives and radishes. Topped with fresh mint, goat cheese, and Chef Ruben's lemony house-made tahini dressing, it's a Mediterranean-inspired masterpiece.

Nutritional facts

Protein

16g

Carbs

35g

Calories

430kcal

Fat

26g

Ingredients

Cherry Tomato, Canola and Olive Oil Blend, Sherry Vinegar, Mint, Watermelon Radish, Tahini Paste, Coriander, Black Pepper, Cumin, Kalamata Olives, Zucchini, Feta Cheese, Kosher Salt, Cucumber, Yellow Squash, Sumac, Canned Chickpeas, Tri-color Quinoa, Lemon Juice, Arugula

Contains milk, sesame seeds.

Reviews

4.0

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 700 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Dakota · 08/30/25

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About Ruben Garcia

Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.

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