Seared Cajun Salmon
A balance of fire and finesse, this dish stars a Cajun-spiced salmon fillet seared skin-side down and roasted into flaky bliss. It’s served over tri-color quinoa folded with spinach. A creamy cremini mushroom sauce—made with white wine and garlic—adds velvety richness, while lemon juice and parsley brighten each bite.
Nutritional facts
Protein
45g
Carbs
39g
Calories
550kcal
Fat
24g
Ingredients
Salmon, Spinach, Tri-color Quinoa, Crimini Mushroom, Whole Milk, Canola and Olive Oil Blend, White Wine, Lemon Juice, Corn Starch, Cajun Spice, Garlic, Chicken Bouillon, Kosher Salt, Black Pepper
Contains milk, fish.
Reviews
4.1
Based on 67 reviews
Until I ate this meal, I was a pescatarian for 10 years. I’m upset it was listed as an option for me when it had chicken stock.
Olivia · 12/09/25
More Nora Nolasco's delicious meals
About Nora Nolasco
Chef Nora Nolasco hails from a Filipino-Chinese family and takes inspiration for her recipes from the food in the community festivities of her childhood. A graduate of Le Cordon Bleu, she has extensive experience developing Chinese cuisine at TAO Los Angeles and NeueHouse. Nolasco also worked with nutritionist Elissa Goodman on her Holistic S.O.U.P Cleanse catering program, serving some of her celebrity clients. Nolasco wants to share her passion for food and celebrate diversity by offering her Chinese dishes to the palates of different people and cultures of L.A. communities. She loves to showcase our cross-culture similarities and celebrate our uniqueness through her recipes and meals.
You can find Nora Nolasco's meals in...
Similar meals you may like