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Dill-Marinated Salmon with Vegetables

by Maia Bengochea

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Peanut Free

Corn Free

Enjoy a comforting salmon dish with a special touch of dill marinade and perfectly balanced with mixed garlicky vegetables. It's a uniquely colorful and healthy seafood meal!

Nutritional facts

Protein

39g

Carbs

19g

Calories

540kcal

Fat

35g

Ingredients

Extra Virgin Olive Oil, Carrots, Red Onion, Dill, Broccoli , Black Pepper, Lemon, Garlic, Lemon Zest, Kosher Salt, Rainbow Carrots, Coconut Milk, Lemon Juice, Ginger, Salmon

Contains fish, coconut.

Reviews

4.5

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Based on 2448 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

This will be a regular! Love the large piece of salmon and still firm veggies!

Jenilyn · 08/30/25

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About Maia Bengochea

Chef Maia Bengochea is a food scientist who integrates chemistry, microbiology, and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, Bengochea has cooked since she was a kid and has worked as a private chef and on cooking shows. She is also a food and lifestyle influencer (@maiacocina) and enjoys combining travel, nature, and cultures around the world in the recipes she shares with her community. The colors in her meals, created with edible flowers and freshly harvested vegetables from the garden, is Bengochea's signature. She takes into account a great variety of ingredients selected carefully for different diets, bringing a creative perspective that accommodates various tastes and preferences. From Patagonia to Mendoza to Buenos Aires and all across Argentina, Bengochea shares a bit of her country in every meal she designs to boost your senses.

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