Mediterranean Citrus Cod
Cod marinates with lemon, ginger, and garlic before baking, then lands over penne tossed with a basil-garlic olive oil sauce. Rosemary-roasted Brussels sprouts, cherry tomatoes, and red onion add sweetness and earthiness, with feta and black sesame scattered over the top.
Nutritional facts
Protein
40g
Carbs
54g
Calories
570kcal
Fat
22g
Ingredients
Lemon Juice, Basil, Black Pepper, Black Sesame Seeds, Cherry Tomato, Extra Virgin Olive Oil, Lemon Zest, Feta Cheese, Kosher Salt, Red Onion, Rosemary, Penne, Garlic, Cod, Brussel Sprouts, Ginger
Contains milk, wheat, fish (Fish), cereals containing gluten, sesame seeds.
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About Maia Bengochea
Chef Maia Bengochea is a food scientist who integrates chemistry, microbiology, and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, Bengochea has cooked since she was a kid and has worked as a private chef and on cooking shows. She is also a food and lifestyle influencer (@maiacocina) and enjoys combining travel, nature, and cultures around the world in the recipes she shares with her community. The colors in her meals, created with edible flowers and freshly harvested vegetables from the garden, is Bengochea's signature. She takes into account a great variety of ingredients selected carefully for different diets, bringing a creative perspective that accommodates various tastes and preferences. From Patagonia to Mendoza to Buenos Aires and all across Argentina, Bengochea shares a bit of her country in every meal she designs to boost your senses.
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