Buttery, flaky cod is baked with garlic and herbs, and served with roasted asparagus, yellow and red bell peppers, and topped with a light sauce in this simply delicious, gluten-free dish.
Nutritional facts
Protein
30g
Carbs
16g
Calories
470kcal
Fat
32g
Ingredients
Yellow Bell Pepper, Extra Virgin Olive Oil, Cod, Canned Roasted Red Peppers, Asparagus, Black Pepper, Garlic, Kosher Salt, Thyme, Lemon Juice, Red Bell Pepper
Contains fish.
Reviews
4.5
Based on 698 reviews
Really good but portion is small sadly
Ziyu · 08/12/25
Tony · 08/12/25
Larry · 08/12/25
Maryaline · 08/12/25
Felix · 08/11/25
KAREN · 08/11/25
MC · 08/11/25
Patricia · 08/11/25
Holly · 08/10/25
Andrew · 08/10/25
Okay this is strike2 for Tony Perez! The food was bland and the cod was kinda rubbery. This is the second meal this week from Tony that did not meet standards as a gourmet meal. Tony you can do better
William · 08/10/25
Cathy · 08/10/25
This once was a five star meal. Tender, easily flaked cod with a tasty sauce and my favorite vegetables. But this week, the cod was absolutely RAW, tough and translucent. Inedible.
