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A La Criolla Grilled Flank Steak

by Maia Bengochea

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Tree Nut Free

Peanut Free

Corn Free

Busting with vibrant flavor and color, Chef Maia’s South American spin on a hearty meat-and-potatoes meal will satisfy your every craving. Tender slices of grilled flank steak are the star—they’re perfectly grilled to a succulent medium-rare and boast a delightful smokiness. Nestled on top, soft, caramelized roasted onions and red bell peppers offer a juicy, slightly charred sweetness that balances the richness of the beef. On the side: Creamy gratin potatoes, rich and velvety with a golden-brown crust on top, add a comforting and indulgent touch to each bite.

Nutritional facts

Protein

47g

Carbs

34g

Calories

680kcal

Fat

38g

Ingredients

Flank Steak, Extra Virgin Olive Oil, Black Pepper, Sweet Paprika, Heavy Cream, Onion, Kosher Salt, Parmesan Cheese, Yukon Potatoes, Red Bell Pepper, Italian Parsley

Contains milk.

Reviews

4.4

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 107 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

au gratin potatoes were awesome

Christine · 07/17/25

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About Maia Bengochea

Chef Maia Bengochea is a food scientist who integrates chemistry, microbiology, and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, Bengochea has cooked since she was a kid and has worked as a private chef and on cooking shows. She is also a food and lifestyle influencer (@maiacocina) and enjoys combining travel, nature, and cultures around the world in the recipes she shares with her community. The colors in her meals, created with edible flowers and freshly harvested vegetables from the garden, is Bengochea's signature. She takes into account a great variety of ingredients selected carefully for different diets, bringing a creative perspective that accommodates various tastes and preferences. From Patagonia to Mendoza to Buenos Aires and all across Argentina, Bengochea shares a bit of her country in every meal she designs to boost your senses.

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