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Blue Cheese, Dates & Chicken Salad

by Maia Bengochea

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Peanut Free

Corn Free

Contains Tree Nut

This bold combination of sweet and savory flavors will shake up any recipe rut. Rosemary and citrus-marinated roasted chicken is served atop a bed of mixed greens with blue cheese, walnuts, and dates. Dress the salad in a tangy honey and Dijon mustard vinaigrette for a balanced lunch or dinner that's sure to satisfy.

Nutritional facts

Protein

43g

Carbs

46g

Calories

1220kcal

Fat

100g

Ingredients

Canola and Olive Oil Blend, Mixed Greens, Extra Virgin Olive Oil, Whole Grain Mustard, Rosemary, Walnuts, Garlic, Honey, Dried Medjool Dates, Kosher Salt, Balsamic Vinegar, Blue Cheese, Orange Juice, Ginger, Chicken Breast

Contains milk, walnuts, mustard.

Reviews

4.6

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Based on 992 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

kevin · 08/29/25

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About Maia Bengochea

Chef Maia Bengochea is a food scientist who integrates chemistry, microbiology, and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, Bengochea has cooked since she was a kid and has worked as a private chef and on cooking shows. She is also a food and lifestyle influencer (@maiacocina) and enjoys combining travel, nature, and cultures around the world in the recipes she shares with her community. The colors in her meals, created with edible flowers and freshly harvested vegetables from the garden, is Bengochea's signature. She takes into account a great variety of ingredients selected carefully for different diets, bringing a creative perspective that accommodates various tastes and preferences. From Patagonia to Mendoza to Buenos Aires and all across Argentina, Bengochea shares a bit of her country in every meal she designs to boost your senses.

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