Mediterranean Pasta Salad
This Mediterranean-inspired pasta with Italian and Greek influences is Chef Maia's idea of a perfect salad. Each element brings something to the table: tender penne pasta, black olives, capers, goat cheese, sun-dried tomatoes, broccoli, and corn kernels, plus a fresh basil pesto vinaigrette to tie it all together. Nutritious and delicious, this is an ideal choice for a hearty lunch or dinner on the go.
Nutritional facts
Protein
24g
Carbs
81g
Calories
620kcal
Fat
26g
Ingredients
Sun Dried Tomatoes, Extra Virgin Olive Oil, Canned Corn, Walnuts, Broccoli , Penne, Black Pepper, Capers, Garlic, Kalamata Olives, Kosher Salt, Goat Cheese, Green Onion, Lemon Juice, Basil, Parmesan Cheese
Contains milk, walnuts, cereals containing gluten, wheat.
Reviews
3.9
Based on 247 reviews
Marcia · 07/15/25
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About Maia Bengochea Bengochea
Chef Maia Bengochea is a food scientist who integrates chemistry, microbiology, and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, Bengochea has cooked since she was a kid and has worked as a private chef and on cooking shows. She is also a food and lifestyle influencer (@maiacocina) and enjoys combining travel, nature, and cultures around the world in the recipes she shares with her community. The colors in her meals, created with edible flowers and freshly harvested vegetables from the garden, is Bengochea's signature. She takes into account a great variety of ingredients selected carefully for different diets, bringing a creative perspective that accommodates various tastes and preferences. From Patagonia to Mendoza to Buenos Aires and all across Argentina, Bengochea shares a bit of her country in every meal she designs to boost your senses.
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